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Beginning to end, the event was flawlessly executed by PYC. I was was truly impressed with PYC’s ability to customize the yoga session to our theme and cater to our equipment needs, especially given that it was an over-booked activity. A mat-to-mat event! The employees’ praised the company for integrating yoga into the meeting. PYC brought our National Sales meeting themes and messages to life in an energizing yoga session. By incorporating Yoga, Meditation and Nutrition we will provide your staff with a complete program designed specifically to stimulate healthy living and working behaviors. Stacie started up wellness at work programs and/or taught yoga for. Through our PYC Custom Corporate Yoga Program we design a specific program for your companies direct needs and desires. It began as a spiritual practice but has become popular as a way of promoting physical and mental well-being. By giving your staff the gift of yoga you will see a moral shift in your office, sick days will decrease, and productivity will increase. Yoga is an ancient and complex practice, rooted in Indian philosophy. Give your staff the benefits of yoga by simply extending your health benefits to include Power Yoga Canada classes. of Michigan Research Center)Īre you a business owner or CEO looking to awaken the creativity of your staff and encourage healthy living?

For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits (U.

Researchers at the Stress Reduction Clinic at the University of Massachusetts Medical Center have said that a practice of yoga along with meditation can help reduce stress and improve work performance.

Absenteeism costs Canadian employers an estimated $8.6 billion annually (Statistics Canada).

Job stress creates up to 60% of employee absenteeism (C.

Yogis are typically high-earning individuals, as just 12 earn less than 19,999 a year. Almost half of the yoga practitioners earn more than 75,000 per year. Women make up 72 of yoga practitioners in the U.S., while men account for just 28. They need flexibility and a bit of humor as they navigate their pivots to hybrid teams and changing company cultures. Yoga Industry Statistics by Yoga Practitioners. I also realized that my clients need more than yoga alone without the office environment. While the Office in “Office Yoga” may be shut down, the Yoga remains the same.

I resisted the sourdough bread making trend (but now have twice as many plants in my house 🤓).

I supported 23 companies in transitioning their wellness programs into a hybrid model this past year.

These mind-blowing facts about yoga will help you understand this ancient technique.

Over 63 instructors worldwide have been certified to teach through our training. Yoga is not just about postures and breathing techniques, but much more.

Our work has positively impacted an estimated 279,650 employees.

More than 329 SMB, B Corp, and enterprise companies across the United States have used our services.

Clients need a healthy work environment wherever that is, and I have been determined not to let physical distance get in the way of that. Across the nation, more and more companies are recognizing the value of offering yoga classes at work to their employees, as part of their stress reduction and. The number of men practicing yoga went from 4 million to 10 million between 20 an increase of 150 34 of Americans are likely to try yoga for the first time in the next 12 months.

In the past 5 years alone, yoga practitioners in the U.S has increased by over 50. The pendulum swung from making people feel at home at work to making them feel at work in their homes. Approximately 36 million Americans practice yoga regularly. One sentiment that continues to give me hope is: The most stunning flower of all-the lotus- grows in the filthiest part of the pond and feeds on the filth to produce its beauty.ĬOVID has created a drastic evolution in my wheelhouse of workplace wellbeing. 23 of women experience workplace stress daily. 50 of women experience workplace stress at least once a week. The most common type of stress in the UK is due to work (59). 48 of UK workers are stressed at least once a week and 12 are stressed every day.

But just like in the show Friends, my journey has been supported by my incredible team, mentors, colleagues, and clients. 602,000 workers in 2018-2019 suffered from workplace stress.